ADHD is much more than difficulty paying attention. It can affect motivation, organization, time management, emotional regulation, relationships, and self-esteem.
You may know exactly what you should be doing but still struggle to get started or follow through. For children and teens, ADHD can also lead to challenges at school, emotional outbursts, impulsivity, and conflict at home.
Therapy can help adults and children better understand how ADHD affects them while developing practical strategies for:
Executive functioning and organization
Motivation and procrastination
Emotional regulation and impulsivity
Time management and routines
Self-esteem and confidence
Relationships and communication
For children and teens, I also work with parents to better understand their child’s needs and develop strategies that support healthier behavior and stronger relationships at home.
ADHD is much more than difficulty paying attention. It can affect motivation, organization, time management, emotional regulation, relationships, and self-esteem.
You may know exactly what you should be doing but still struggle to get started or follow through. For children and teens, ADHD can also lead to challenges at school, emotional outbursts, impulsivity, and conflict at home.
Therapy can help adults and children better understand how ADHD affects them while developing practical strategies for:
Executive functioning and organization
Motivation and procrastination
Emotional regulation and impulsivity
Time management and routines
Self-esteem and confidence
Relationships and communication
For children and teens, I also work with parents to better understand their child’s needs and develop strategies that support healthier behavior and stronger relationships at home.