Therapy for children and teens looks different from adult therapy — and it should. Young people don't always have the words for what they're feeling, and they need approaches that meet them developmentally. We work with kids and teens facing anxiety, depression, ADHD, school stress, behavioral concerns, peer struggles, low self-esteem, and the emotional weight of family transitions.
Our therapists use developmentally-appropriate methods including play-based therapy for younger children, CBT adapted for teens, mindfulness and emotion-regulation skills, and parent collaboration. We create a space that feels safe enough for young clients to open up and build the confidence, coping skills, and self-understanding they'll carry forward.
Available in person at our Vacaville office or via secure telehealth across California. (Younger children often do best in person, where play-based work can happen.)
Therapy for children and teens looks different from adult therapy — and it should. Young people don't always have the words for what they're feeling, and they need approaches that meet them developmentally. We work with kids and teens facing anxiety, depression, ADHD, school stress, behavioral concerns, peer struggles, low self-esteem, and the emotional weight of family transitions.
Our therapists use developmentally-appropriate methods including play-based therapy for younger children, CBT adapted for teens, mindfulness and emotion-regulation skills, and parent collaboration. We create a space that feels safe enough for young clients to open up and build the confidence, coping skills, and self-understanding they'll carry forward.
Available in person at our Vacaville office or via secure telehealth across California. (Younger children often do best in person, where play-based work can happen.)